Online Fitness Class -Strength & Fitness

Service Description

The perfect class for anyone looking to get lean, toned and fit. Combining bodyweight and light to moderate weights with lots of repetition, this full-body workout will burn calories and shape and tone your entire body. You will need a mat, some floor space and light/moderate weights. All classes are delivered in the comfort of your home using Zoom Video, which can be accessed via the Zoom website or app. We recommend you download the Zoom app prior to your first class. Zoom is free to use and you’re welcome to invite other members of your household to join the class. Please don’t share your Zoom link with anyone else though. You can listen to your own music, but if you’d like to share my music playlist for the class, you can do so from my Spotify profile: You can either pay £5